Body Mass Index (BMI) is a relationship between weight and height that is associated with body fat and health risk. Research has identified the health risks associated with a wide range of BMIs (both high and low values.)
A BMI of over 25 is considered overweight.
Note: these calculations are based on averages. A BMI of 20-25 is considered good; a higher or lower BMI may increase health risks. Please see the table below for more information.
BMI Table
To use this table, find your weight in pounds across the top row. Follow the column down to meet the box corresponding with your height. The number in this box is your BMI (body mass index).
This table is to be used as reference only. Your body composition may appear to be obese in this table if you lift weights and are more muscle than fat. These are only averages. Please consult your physician or personal trainer for more accurate readings.
This page is maintained by Division 13 Information Technology.
The pink area is severely underweight.
The blue area is underweight.
The green area is healthy.
The yellow area is overweight.
The orange area is obese.
The red area is morbidly obese.
WEIGHT
100
105
110
115
120
125
130
135
140
145
150
155
160
165
170
175
180
185
190
195
200
205
210
215
220
225
230
235
240
245
250
255
260
265
270
275
280
285
290
295
300
305
310
315
320
325
330
HEIGHT
5'0"
20
21
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
64
5'1"
19
20
21
22
23
24
25
26
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
61
62
5'2"
18
19
20
21
22
23
24
25
26
27
27
28
29
30
31
32
33
34
35
36
37
37
38
39
40
41
42
43
44
45
46
47
48
49
49
50
51
52
53
54
55
56
57
58
59
59
60
5'3"
18
19
19
20
21
22
23
24
25
26
27
27
28
29
30
31
32
33
34
35
35
36
37
38
39
40
41
42
43
43
44
45
46
47
48
49
50
51
51
52
53
54
55
56
57
58
59
5'4"
17
18
19
20
21
21
22
23
24
25
26
27
27
28
29
30
31
32
33
33
34
35
36
37
38
39
39
40
41
42
43
44
45
46
46
47
48
49
50
51
52
52
53
54
55
56
57
5'5"
17
17
18
19
20
21
22
22
23
24
25
26
27
27
28
29
30
31
32
32
33
34
35
36
37
37
38
39
40
41
42
42
43
44
45
46
47
47
48
49
50
51
52
52
53
54
55
5'6"
16
17
18
19
19
20
21
22
23
23
24
25
26
27
27
28
29
30
31
31
32
33
34
35
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36
37
38
39
40
40
41
42
43
44
44
45
46
47
48
48
49
50
51
52
53
53
5'7"
16
16
17
18
19
20
20
21
22
23
23
24
25
26
27
27
28
29
30
31
31
32
33
34
34
35
36
37
38
38
39
40
41
42
42
43
44
45
45
46
47
48
49
49
50
51
52
5'8"
15
16
17
17
18
19
20
21
21
22
23
24
24
25
26
27
27
28
29
30
30
31
32
33
33
34
35
36
36
37
38
39
40
40
41
42
43
43
44
45
46
46
47
48
49
49
50
5'9"
15
16
16
17
18
18
19
20
21
21
22
23
24
24
25
26
27
27
28
29
30
30
31
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32
33
34
35
35
36
37
38
38
39
40
41
41
42
43
44
44
45
46
47
47
48
49
5'10"
14
15
16
17
17
18
19
19
20
21
22
22
23
24
24
25
26
27
27
28
29
29
30
31
32
32
33
34
34
35
36
37
37
38
39
40
40
41
42
42
43
44
45
45
46
47
47
5'11"
14
15
15
16
17
17
18
19
20
20
21
22
22
23
24
24
25
26
26
27
28
29
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30
31
31
32
33
33
34
35
36
36
37
38
38
39
40
40
41
42
43
43
44
45
45
46
6'0"
14
14
15
16
16
17
18
18
19
20
20
21
22
22
23
24
24
25
26
26
27
28
28
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30
31
31
32
33
33
34
35
35
36
37
37
38
39
39
40
41
41
42
43
43
44
45
6'1"
13
14
15
15
16
16
17
18
18
19
20
20
21
22
22
23
24
24
25
26
26
27
28
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30
30
31
32
32
33
34
34
35
36
36
37
38
38
39
40
40
41
42
42
43
44
6'2"
13
13
14
15
15
16
17
17
18
19
19
20
21
21
22
22
23
24
24
25
26
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30
30
31
31
32
33
33
34
35
35
36
37
37
38
39
39
40
40
41
42
42
6'3"
12
13
14
14
15
16
16
17
17
18
19
19
20
21
21
22
22
23
24
24
25
26
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28
29
29
30
31
31
32
32
33
34
34
35
36
36
37
37
38
39
39
40
41
41
6'4"
12
13
13
14
15
15
16
16
17
18
18
19
19
20
21
21
22
23
23
24
24
25
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27
27
28
29
29
30
30
31
32
32
33
33
34
35
35
36
37
37
38
38
39
40
40
6'5"
12
12
13
14
14
15
15
16
17
17
18
18
19
20
20
21
21
22
23
23
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28
28
29
30
30
31
31
32
33
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34
34
35
36
36
37
37
38
39
39
6'6"
12
12
13
13
14
14
15
16
16
17
17
18
18
19
20
20
21
21
22
23
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27
28
28
29
29
30
31
31
32
32
33
34
34
35
35
36
36
37
38
38
6'7"
11
12
12
13
14
14
15
15
16
16
17
17
18
19
19
20
20
21
21
22
23
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25
25
26
26
27
28
28
29
29
30
30
31
32
32
33
33
34
34
35
35
36
37
37
6'8"
11
12
12
13
13
14
14
15
15
16
16
17
18
18
19
19
20
20
21
21
22
23
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24
25
25
26
26
27
27
28
29
29
30
30
31
31
32
32
33
34
34
35
35
36
36
6'9"
11
11
12
12
13
13
14
14
15
16
16
17
17
18
18
19
19
20
20
21
21
22
23
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24
24
25
25
26
26
27
27
28
28
29
29
30
31
31
32
32
33
33
34
34
35
35
6'10"
10
11
12
12
13
13
14
14
15
15
16
16
17
17
18
18
19
19
20
20
21
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25
25
26
26
27
27
28
28
29
29
30
30
31
31
32
32
33
33
34
35
6'11"
10
11
11
12
12
13
13
14
14
15
15
16
16
17
17
18
18
19
19
20
20
21
21
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23
23
24
24
25
26
26
27
27
28
28
29
29
30
30
31
31
32
32
33
33
34
7'0"
10
10
11
11
12
12
13
13
14
14
15
15
16
16
17
17
18
18
19
19
20
20
21
21
22
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23
24
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25
25
26
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28
28
29
29
30
30
31
31
32
32
33
Back to Division 13
Back to Division of Highways
It was last updated on October 2, 2009.